About this item

• Adult-Height Punching Bag for Home Training: Stands approx 70" tall, fits users 47-70 inches; Multi-layer build with 2mm thickened tear-resistant PU leather and EPE foam. Handles daily striking, kickboxing drills, and strength conditioning at home.
• 12-Suction-Cup Base That Stays Put: Heavy-duty ABS base with 12 suction cups grips tile, hardwood, and marble; Fill with up to 180 lbs of sand (strongly recommended) or 205 lbs of water. Sand filling provides significantly better stability during hard punches and kicks.
• Complete Boxing Set: Comes with a pair of hand wraps and, so you can start immediately; Great for kickboxing, cardio, and stress relief. No wall drilling or ceiling mount needed. No additional gear required, everything to begin your training is in the box.
• No-Spring Quiet Rebound for Home & Apartment Use: Spring-free tumbler design eliminates metal friction noise and mechanical wear. Smooth, controlled rebound makes it ideal for apartment training, or office breaks, without disturbing family or neighbors.
• Easy Assembly, Important Notes:Assembly tools included, bag and base ship in separate packages.Fill the base before first use. If just receive one, pls reach us.